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Protein -rich and low carb hut cheese taler: a healthy and delicious snack for in between

Protein -rich and low carb hut cheese taler: a healthy and delicious snack for in between

Imagine enjoying a snack that's not only delicious, but also packed with protein and minimal carbohydrates. Our protein-rich cottage cheese slices are just what you need! Perfect for those who value a healthy diet without sacrificing flavor. These cottage cheese slices are versatile, whether as a snack, side dish, or part of a main meal.
Cottage cheese, also known as cottage cheese, is a traditional dairy product popular in many cultures. It is characterized by its high protein content and low fat content. These baked cottage cheese slices combine the benefits of cottage cheese with fresh vegetables and aromatic herbs, creating a healthy and tasty snack.

Preparation time: 10 minutes
Cooking/baking time: 20 minutes
Total time: 30 minutes
Ingredients for 6 coins:
  • 200 g cottage cheese
  • 1 egg (size ML)
  • 50 g grated cheese (e.g. Emmental)
  • 90 g vegetables (e.g. peppers, zucchini, tomatoes)
  • 30 g ground oat flakes (alternatively wheat or spelt flour)
  • 1 tsp dried herbs (e.g. Italian herbs, pizza seasoning, herbs of Provence)
  • ¼ tsp chili flakes (alternatively paprika powder)
  • Salt
  • pepper

Preparation:
  1. Preparation:
    Preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit) and line a baking sheet with parchment paper. Wash and dry the vegetables, and cut them into small cubes. They should be very small so the cottage cheese patties hold together well. 90 g of vegetables is equivalent to about 1/4-1/2 a bell pepper and a few slices of zucchini.
Tip: The vegetables shouldn't contain too much liquid. For cottage cheese patties with tomatoes, use the part without the seeds.
  1. Grind oat flakes:
    Grind the oat flakes into flour in a blender or alternatively use wheat or spelt flour.
  2. Mixing the ingredients:
    Mix all ingredients in a bowl: cottage cheese, egg, grated cheese, ground oats, dried herbs, chili flakes, salt, and pepper. This mixture will be the base for your oven-baked cottage cheese cakes.
  3. Shapes of the coins:
    Form the mixture into 6 patties on the baking sheet. Shaping the cottage cheese patties requires a bit of finesse to ensure they are even.
  4. Bake:
    Bake the cottage cheese patties in the oven at 200 degrees Celsius for 20 minutes. After about 12 minutes, check if the underside is starting to brown and turn if necessary. If you like, you can add the grill function for the last 3-5 minutes (please stay with the patties!). This will ensure particularly moist cottage cheese patties.

Tips & Variations:
  • Adaptations: For variation, you can add other vegetables like spinach or carrots to make cottage cheese patties with herbs and vegetables to your taste.
  • Using up leftovers: These vegetarian cottage cheese slices can be easily stored in the refrigerator and are also a delicious snack when cold.
  • Seasonal adjustments: In summer, fresh herbs such as basil or chives go perfectly into the mix, making the cottage cheese cakes with fresh herbs even more aromatic.
Serving suggestion:
Present the cottage cheese slices on an elegant cutting board from Springlane. These high-quality cutting boards perfectly showcase the slices and are ideal for presenting snacks and side dishes. Garnish the cottage cheese slices with fresh herbs and serve with a fresh dip, such as yogurt dip or guacamole. Serve with a refreshing glass of water with a squeeze of lemon or unsweetened herbal tea.

Conclusion:
These protein-rich cottage cheese biscuits are a versatile and healthy snack that's quick and easy to prepare. With just a few ingredients, you can conjure up a delicious and filling dish that's both tasty and appealing. Using a blender, such as the Hanno high-performance blender from Springlane, makes it easier to grind the oats and ensures a consistent consistency. Making cottage cheese biscuits yourself is easy and fun! Try this recipe and be amazed by the combination of cottage cheese, fresh vegetables, and aromatic herbs.

Have fun cooking and enjoy your meal!
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